Moments so Far ...

Sujatha who is leading the volunteer for better india campaign at LnT South city called and asked DAY 0 - Sunday S- Have you distributed the voters id card? I- No S- They are available at BBMP office. I - When can I collect it and whom to contact? S - Fatima and Umesh ji and I will message the number. DAY 1 - Monday Next day reached BBMP. The place was a chaos with every corner people falling over each other trying to locate their voter id card. Managed to locate Mr Umesh. Mr. Umesh gave the typical government employee look. Here are the gardenia cards, check and go. I - Sir, I had organized the voters id registration drive on behalf of volunteers for better india and have come to collect the cards on behalf of residents. See how the master makes an entry. A lady was standing beside me. Later found her name was Radhika and she was also from gardenia. She started interpreting my English to Umesh's kannada responses and vice versa. Finally Mr. Umesh expressions change...

You know there are 5 ways to depress the mind. The same 5 ways are to uplift the energy levels of the the mind. Time - the mind simply goes down for no reason. There is not much you can do here except pray for the times to change. Food - The right amount and type of food at the right time can keep you energised. The excess intake of food may depress you. The more depressed you are you may take more wrong food at wrong time and the vicious cycle continues. State of body - Some disease or illness can also bring down the energy of the mind. Here everyday pranayama and sudarshan kriya and other yoga practises keep body out of sickness and inactivity and inertia.  Singing-dancing -  otherwise known as satsang wherein you chant, sing and glorify divinity in its various manifestations, you increase your energy. This also helps release emotional blockages. Seva - Doing something for others. Not being lost in your own world 24/7. When you come out of your own world and exchange...