After samyama I went to answer nature’s call.
The closest rest room was packed with people so decided to go to Vishalalakshmi Mantap restroom from yagyashala.
There is a flight of stairs from connecting road to top of Mantap.
I was taking 4 steps at a time and simply flew up.
Similarly while coming down, I was moving down the stairs like a bird
no body, no inertia
simple swift movement
Samyama is an art of living program spread over 7 days in which you intensify your sadhana and go deeper into your yoga practice. The first one concluded yesterday and was taken by HH Sri Sri Ravi Shankar ji.