Wednesday, June 14, 2017

Samyama experience

After samyama I went to answer nature’s call.

The closest rest room was packed with people so decided to go to Vishalalakshmi Mantap restroom from yagyashala.

There is a flight of stairs from connecting road to top of Mantap.

I was taking 4 steps at a time and simply flew up.

Similarly while coming down, I was moving down the stairs like a bird
no body, no inertia
no breathlessness
simple swift movement

Samyama is an art of living program spread over 7 days in which you intensify your sadhana and go deeper into your yoga practice. The first one concluded yesterday and was taken by HH Sri Sri Ravi Shankar ji.
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