Understanding my mind ? A thought at a time.

Can you ask the mind?

Do you mind if I take a dig at you?

When you want somebody’s attention you will do all gymnastics to draw their attention.

You will jump, crack joke, act funny, push yourself through to be noticed for a while.

When you look inside.

Do you find somebody sending thoughts to allure you, grab your attention, a bait to hook you?

If you are attracted to the thought then the thought stays and links up another and then another and …

a thought leading onto another — courtesy Indrayani the elephant at Art of Living international ashram

If you let the thought go then it goes away just like the cloud.

Have you wondered to explore who is that that sends the thoughts.

First randomly and then sequentially, logically…

Or thoughts just come for you and there is no force behind it.

What’s your take?

No matter if there is a single thought or flood of them, why do humans aspire to be free of thoughts?

Is our real nature thoughtless?

How thoughtful is your existence?

Have you had a chance to wonder on that thought?

Are you an accidental blip or a well thought idea?

This post was born post samyama.

Samyama is an art of living program spread over 7 days in which you intensify your sadhana and go deeper into your yoga practice. The first one concluded on 13th June 2017 and was taken by HH Sri Sri Ravi Shankar ji.

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मैं वही हूँ. न मैं त्रितिये व्यक्ति मैं हूँ, न द्वितीये व्यक्ति मैं हूँ. मैं खुद खुदा हूँ. सो हम. यह नाम तुम्हे दिया गया है. यह तुम नहीं हो. एक बार एक संत जंगल के बीच मैं अपनी झोपड़ी मैं थे. तब वहां कोई ढेर सारा खाना लेके आ गया. उन्हें हैरानी हुई कि ऐसा क्यूं हुआ. तभी वहां ३-४ लोग आये ओर उनसे कहा कि हम भूखे हैं, हमें भोजन चाह्यिये. संत ने कहा कि मिल जाएगा. वह लोग हैरान हुए ओर कहा कि यहाँ तो कुछ नज़र नहीं आता है. तब संत ने कहा कि "सच है कि मेरे पास कुछ नहीं है, लेकिन मैं जिसके पास हूँ उनके पास सब कुछ है. " माँ बच्चे को जन्म देने से पहले ही उसमें दूध आ जाता है. प्रकृति का नियम है कि जहाँ प्यास होनी होती है वहां पहले से पानी व्याप्त होता है. यह दूसरी बात है कि आपको दीखता नहीं है. आप पूर्ण हो क्यूंकि आप पूर्ण से बने हो ओर पूर्ण मैं रहते हो ओर पूर्ण मैं जाना है. पूर्ण मैं से पूर्ण को निकालने से क्या पूर्ण अधूरा हो जाता है. आप अकेले से बोर क्यूं होते हैं, क्यूंकि आप ने अपने आप को नीरस कर दिया है. आपके पास जिस परमात्मा को होना था वह आपको कहीं ओर दीखता है. आपके पास

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